Thanks to everyone's support, we have reached 11 million.
Thank you for all your support and supportive comments! ! Very encouraging.
[Super early bird 28% OFF Limited to the first 200 people] The return is gradually decreasing, so if you are interested, please consider it.
And today, I will share with you how to reduce fatigue from desk work.
1. Get up and move every hour
Time passes quickly when you are concentrating, and you may find yourself sitting for hours before you know it. So when you're doing desk work, make a conscious effort to get up and move your body every hour. Drinking water, going to the bathroom, stretching your arms and legs, and tilting your head can improve blood circulation and relieve discomfort.
2. work standing
In addition to exercise, I recommend doing standing work for about 15 minutes for every hour of desk work. Working while standing can help you concentrate and stay healthy.
3. use a lumbar cushion
Ordinary chairs do not have lumbar support, so if you are using such a chair, consider supporting your lower back with a cushion to reduce muscle fatigue in your lower back. This cushion is not necessary when using"Glowspica".
4. use an ergonomic chair
An ergonomic chair can fit most people and provide just the right amount of support thanks to its many adjustments. It fits the natural"S"curve of the human spine, relieves the burden on the lumbar muscles, and shortens the period of load on the lumbar muscles. It can be said that it is the most effective way to spend comfortably on desk work so far.
In our long lives, we spend the longest amount of time sleeping, but after that we spend a lot of time working, so for desk workers, a chair is a very important work tool in addition to a computer.
Many desk workers spend more than 8 hours a day in a chair, so please choose a chair that can provide health and comfort support!
If you are interested in the currently ongoing “Growth Spica” or would like to experience it, please come to the b8ta Tokyo Yurakucho store and see the actual product.
Thank you for your continued support until the end of the project.